Survival Mode

It’s Saturday and I feel as though I have been a little detached from my mission of tracking my progress.  That being said I have rocked this week as far as being compliant to my Engine2 Challenge and that is a big win!  My sisters and I had prepped 2 big pots of food last Sunday … More Survival Mode

The Beginning

On Monday morning I officially began the next step on my journey to optimal health. After reading a lot and listening to the synchronicity in my life all roads point to plants. I have been a big meat eater all my life and can honestly say that I am surprising myself with the choice. After … More The Beginning